news

Ted Talk

How to Make Stress Your Friend

Kelly McGonigal talks about stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.

stress

Wellness Workdays Challenge

Category: Wellness Challenge

Wellness Workdays Challenges are starting back up on October 21-November 15th!

Wellness

Special Topics Seminar: Graduate Student Self-Care

Category: PHHP Life

The Environmental and Global Health Department is hosting a special topic seminar this semester. Dr. Shane Spiker is invited to…

self care

PHHP Wellness Naming Contest Winners

Category: PHHP Life

In early Spring 2019, the PHHP Wellness team needed a couple of names to establish our identity and what we hope to accomplish moving forward. Who…

naming banner

3 Valuable UF Wellness Resources

Category: Wellness Resources

The University of Florida has several resources for health and wellness programming for faculty, staff, and students. Resource #1: UF Wellness…

UF Wellness Logo

Wellness activities around CAMPUS

UF Wellness Event Calendar

Upcoming Events

  1. Nov 23

    1. FREE Pilates

      2901 SW 13th St, Gainesville, FL 32608

      9:45am to 11:15am

  2. Nov 25

    1. StorySongs

      Senior Recreation Center, 5701 NW 34th Blvd, Gainesville, FL 32653, USA

      3:00pm to 5:00pm

    2. Zumba!

      UF Cancer & Genetics Research Complex, 2033 Mowry Rd, Gainesville, FL 32608, USA

      5:20pm to 6:20pm

    3. Qigong for Wellbeing

      UF Health Shands Cancer Hospital, 1515 SW Archer Rd, Gainesville, FL 32608, USA

      5:30pm to 6:30pm

    4. FREE Therapy Night

      HealthStreet, 2401 SW Archer Rd, Gainesville, FL 32608, United States

      5:30pm to 7:30pm

  3. Nov 26

    1. HIIT with Britt

      Ben Hill Griffin Stadium, 157 Gale Lemerand Dr, Gainesville, FL 32611, USA

      5:30pm to 6:30pm

    2. FREE Yoga

      UF Cancer & Genetics Research Complex, 2033 Mowry Rd, Gainesville, FL 32608, USA

      5:30pm to 6:30pm

  4. Nov 27

    1. Art in Motion

      Criser Cancer Resource Center (South Tower, Rm 1302)

      1:30pm to 3:30pm

    2. Dance for Life

      Senior Recreation Center, 5701 NW 34th Blvd, Gainesville, FL 32653, USA

      2:00pm to 3:00pm

    3. Gentle Yoga for Health

      UF Health Shands Cancer Hospital, 1515 SW Archer Rd, Gainesville, FL 32608, USA

      4:15pm to 5:15pm

  5. Nov 28

    1. Sing for Life

      Oak Hammock at the University of Florida®, 5100 SW 25th Blvd, Gainesville, FL 32608, USA

      4:00pm to 5:00pm

    2. CANCELED: Zumba!

      UF Cancer & Genetics Research Complex, 2033 Mowry Rd, Gainesville, FL 32608, USA

      5:20pm to 6:20pm

Contributing to UF Initiatives

Campus as Living Laboratory

PHHP Wellness Team contribute to UF’s Office of Sustainability on the path to certification with The Association for the Advancement of Sustainability in Higher Education

UF Sustainability

Physical Activity Subcommittee

PHHP Wellness Team members contribute to UF’s RecSports path to initiatives with the Partnership for a Healthier America: Healthier Campus Initiative

UFRecSports