The University of Florida has several resources for health and wellness programming for faculty, staff, and students.
Resource #1: UF Wellness Newsletter
The UF Wellness team sends out a wellness newsletter every Monday with fun health facts, the latest challenges, and upcoming events. Visit the GatorCare website to learn more. To signup for the newsletter right away: go here
Resource #2: Wellness Events Calendar
There are many exercise-, mediation-, nutrition-, and health-related activities all over Gainesville’s main campus. Activities occur during business and non-business hours.
UF Wellness Calendar
Upcoming Events
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May 23
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Meditation for Beginners
Zoom
4:30pm to 5:00pm
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May 24
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Midday Stretch & Renew
11:30am to 12:00pm
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Relax
12:00pm to 12:15pm
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May 25
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Wellness Book Club
12:00pm to 1:00pm
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Build
12:00pm to 12:15pm
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Gentle Yoga for Health
4:15pm to 5:15pm
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May 26
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Unwind
https://ufl.zoom.us/meeting/register/tJErd-msqDsrGNOyr9AzrRNnTiQxGoHMhR3M
12:00pm to 12:15pm
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Mindful Relaxation Minutes
https://ufl.zoom.us/j/159914780?pwd=aXVGcXh5dTFweWwwNkxrOXJHOEpNUT09
12:15pm to 12:45pm
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Dance for MS
Zoom
1:00pm to 2:00pm
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Encore Dancers Workshop
Zoom
3:00pm to 4:00pm
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Shands Rehab Stroke Group
3:30pm to 4:30pm
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May 27
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Dance for Life
Zoom
1:00pm to 2:00pm
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Wellness Coming to YOU!

Follow the calendar on the PHHP Wellness website or use this Google Calendar ID to set up your own feed: m1i41edp6g5o1pruqdk209paf8@group.calendar.google.com
Resource #3: Follow Quarterly Challenges

The UF Wellness team provides quarterly updates and challenges for all of us at UF. Follow this link to see the Quarter’s highlights and past themes.