3 Valuable UF Wellness Resources » Wellness » College of Public Health and Health Professions

The University of Florida has several resources for health and wellness programming for faculty, staff, and students.

Resource #1: UF Wellness Newsletter

The UF Wellness team sends out a wellness newsletter every Monday with fun health facts, the latest challenges, and upcoming events. Visit the GatorCare website to learn more. To signup for the newsletter right away: go here

Resource #2: Wellness Events Calendar

There are many exercise-, mediation-, nutrition-, and health-related activities all over Gainesville’s main campus. Activities occur during business and non-business hours.

UF Wellness Calendar

Upcoming Events

May 11
1. Midday Stretch & Renew
  
  11:30am to 12:00pm
2. Build
  
  https://ufl.zoom.us/meeting/register/tJcpfuugqj0tGNEIMO3uvJwNydALhQp3oW11
  
  12:00pm to 12:15pm
3. More Deskercise
  
  1:00pm to 2:00pm
4. Dance for MS
  
  Zoom
  
  3:30pm to 4:45pm
May 12
1. Relax
  
  https://ufl.zoom.us/meeting/register/tJEldeqprjMsEtWKutbe9w_x3rjs6Guc2dUB
  
  12:00pm to 12:15pm
2. Turn Your Savings into Retirement Income
  
  1:00pm to 2:00pm
3. Wellness Book Club
  
  https://ufl.qualtrics.com/jfe/form/SV_8uZyY1Iyiji6Ycd
  
  1:00pm to 1:30pm
4. Dance for Life
  
  Zoom,
  
  2:00pm to 3:00pm
5. Gentle Yoga for Health
  
  4:15pm to 5:15pm
6. More Deskercise
  
  5:00pm to 6:00pm
May 13
1. Unwind
  
  https://ufl.zoom.us/meeting/register/tJYkd-2prj0qE9Ocj2mJQK3HcIVVHaA_tmTv
  
  12:00pm to 12:15pm
2. WW Guide to Tackling Stress Eating
  
  12:00pm to 1:00pm
3. How Acupuncture and Acupressure Can Treat Pain Webinar
  
  12:00pm to 1:00pm
4. Mindful Relaxation Minutes
  
  https://ufl.zoom.us/j/159914780?pwd=aXVGcXh5dTFweWwwNkxrOXJHOEpNUT09
  
  12:15pm to 12:45pm
5. Encore Dancers Workshop
  
  Zoom
  
  3:00pm to 4:00pm
May 14
1. Eating Well for Blood Pressure Management
  
  11:00am to 12:00pm
2. Alzheimer’s Association Caregiver Support Group
  
  12:00pm to 1:00pm
3. Flow
  
  12:00pm to 12:15pm
May 17
1. JumpStart
  
  https://ufl.zoom.us/meeting/register/tJMkdOChrj8tHtWdaYC9BvemvfOpk1viqkN0
  
  12:00pm to 12:15pm
2. Dance for Life
  
  Zoom
  
  1:00pm to 2:15pm
3. Meditation for Beginners
  
  Zoom
  
  4:30pm to 5:30pm

Wellness Coming to YOU!

Follow the calendar on the PHHP Wellness website or use this Google Calendar ID to set up your own feed: m1i41edp6g5o1pruqdk209paf8@group.calendar.google.com

Resource #3: Follow Quarterly Challenges

The UF Wellness team provides quarterly updates and challenges for all of us at UF. Follow this link to see the Quarter’s highlights and past themes.