Emily is the Marketing and Communications Specialist for the Department of Environmental and Global Health. She graduated from the University of Central Florida in 2020 with a degree in General Studies with a concentration in Journalism.
Part of Emily’s position includes helping facilitate Wellness Workdays, wherein faculty, staff, and students can break up the work-day with a variety of wellness & health activities over a 4-week program to win prizes and make a difference in their own personal wellness.
Emily understands that stress can take a huge toll on your mental health. While she maintains a busy schedule at work and in her personal life, one thing that Emily tries to do for her wellness journey is to go for walks at work when she can. This helps her mind be at ease and gives her all the endorphins to get through her busy day.
Emily is really excited for her first year on the PHHP Wellness team because she hopes to make a difference in our staff, faculties, and students lives by facilitating various tips and activities to increase wellness with everyone.