WellConnect Series

No matter our circumstances, we face daily stress and anxiety. There is no better way than taking a few minutes each day to take care of ourselves and each other. These actions will benefit our physical, emotional, environmental and social wellbeing.  

In the spirit of providing a forum to promote self and community wellness in the college, the PHHP Wellness team brings you the WellConnect Series. We scheduled an activity or event each day of the week. These activities allow you to participate as an individual or group (with social distancing of course). Be on the lookout for more information on our “Team-Up” events happening each Friday.  

Week #1

Monday NOvember 2

Let’s Eat Together

Schedule zoom lunch with a friend or fellow colleague or join the PHHP group lunch happening from 12pm-1pm via Zoom. Click the link below to join!

zoomlunch

Tuesday NOvember 3

Live Meditation

Join Dr. Lori Waxenberg for a live meditation session at 12pm today. If you cannot join zoom, we will post the taped session here.

meditation

Thursday November 5

Live Mobility Class

Zoom mobility session with Coach Harriett at 9am. Find the Zoom information in the link below!

mobility ball

Week #2

Monday November 9

Let’s Eat Together

Schedule zoom lunch with a friend or fellow colleague or join the PHHP group lunch happening from 12pm-1pm via Zoom. Click the link below to join!

zoomlunch

Thursday November 12

Mobility on the Lawn

Zoom mobility session with Coach Harriett at 9am. Find the Zoom information in the link below!

mobility ball

Week #3

Monday November 16

Let’s Eat Together

Schedule zoom lunch with a friend or fellow colleague or join the PHHP group lunch happening from 12pm-1pm via Zoom. Click the link below to join!

zoomlunch

Wednesday November 18

Meditation

Join Dr. Lori Waxenberg for a 30 minute meditation session. If you cannot join zoom, we will post the taped session here.

meditation

Thursday November 19

Mobility on the Lawn

On campus mobility session on the lawn with Coach Harriett. (more information coming soon)

mobility ball

Team-Ups!

The “Team-up option is a group activity that will be available to participants each week. These events will give you opportunities to experience fun wellness activities while engaging with other participants of the PHHP community.

Friday NOvember 6

Team-Up: Brain Teaser Challenge

Join a team or play on your own to solve a series of brain teasers before the end of the day! Click below to participate. Answers are due by 5pm! Good luck!

teamwork

Friday November 13

Team-Up: Campus Scavenger Hunt

Participate in our on-campus or off-campus scavenger hunt with a team or solo! Click the link below for the rules and the submission box.

teamwork

Friday Nov 20th

Team-Up: UF Trivia Challenge

Try and solve our 10 UF Trivia Challenge! The challenge opens tomorrow, November 20th, and will close Monday, November 23th. Good luck!

teamwork