Self-Care Resources

Dr. Shane Spiker’s Self-Care Presentation

On September 10th, 2019, the Department of Environmental and Global Health invited Dr. Shane Spiker to present on graduate student self-care.


Video Presentation (click to view)

Please be advised:

Dr. Spiker’s presentation started at precisely the moment the power went in the HPNP building. He was a true champion and presented the first 10 minutes in the dark. For that reason, we edited the video so that his first couple of slides are visible. When the power was restored, we edited the video back in. Enjoy!

Dr. Spiker’s Presentation Slides

DOWNLOAD: Self Care 101 Presentation Slides

Self-care wrap-up podcast

Following the day’s events, Drs. Nick Green and Shane Spiker discussed themes, emerging topics, and what they learned from presentation attendees.

Listen to their conversation here: LISTEN NOW!

Episode courtsey of BehaviorFit