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Wellness

College of Public Health and Health Professions

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  1. Wellness Resources for Students
  2. Overview

Wellness Resources for Students

Mental Wellness

  • UF Counseling & Wellness Center (CWC) Relaxation Exercises
  • UF CWC Mental Health Resources for Asian and Asian American, Pacific Islanders, Desi (APIDA) Students
  • UF CWC Resources & Services for Grad Students
  • Combating Text Anxiety and How to Feel Better During Tests: Sources & Coping Strategies
  • SilverCloud Self-Guided Programs (free for UF students)
  • Black Student Wellness- Resources for Black Mental Health & Healing Racial Trauma
  • CWC’s Suggested Wellness Phone & Web Apps

Physical Wellness

  • Campus Walking Maps
  • Free Flu Shots through the Student Health Care Center
  • UF RecSports Virtual Fitness Series
  • UF RecSports Group Fitness Classes
  • GatorWell Sleep Consultations
  • Physical

Financial Wellness

  • UF Office of Student Financial Aid and Scholarships: Financial Wellness Resource Page
  • UF Windows to Wellness: Financial Wellness

Nutritional/Environmental Wellness

  • Campus Healthy Dining Guide
  • UF Field & Fork Pantry
  • Lake Wauberg
  • Nature Parks in Gainesville, FL
  • Farmers Markets in Gainesville
  • The Gator Grub Cookbook was developed by registered dietitians with students’ busy lifestyles in mind. 

Social Wellness

  • Random Acts of Kindness Binder
  • UF Students Activities and Involvement GatorConnect Website
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Wellness

College of Public Health and Health Professions

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